Protect Your Knees | Lose Weight | Dizziness | Wudang Zidong

240828- 1. Improve knee health.2. Lose belly fat.3. Relieve lower back pain.

Strengthen and Protect Your Knees with Tai Chi Exercises

240421-What if you have knee pain and want to lose weight? try it.

240865-Knee maintenance.

Knee pain | lose weight | cervical and lumbar spine | Wudang Zidong

240817-Lie down with your knees.

240901-Knee maintenance for pain relief.

Strong thigh muscles protect your knees. #wudang #chineseculture #qigong #taichi #health #knee #thig

Strong your back and legs.

Shoulder And Neck Pain || knees maintenance || Lose bally Fat || Wudang Zidong

Repair knee damage and relieve pain.

Increase blood supply to face • lose Weight • neck and shoulder pain • Wudang Zidong

240484-Stand on one foot and turn your knees.

240773-Lazy runner.

Improve Itchy Skin * Protect Knees * Lower High Blood Pressure * Clear Blockage in the Heart & Liver

240908-Knee maintenance for pain relief.

240873-Tai Chi Basic: Control your leg.

Lose Weight | Relieve back pain | Improve Shoulder And Neck problem's | Wudang Zidong

Strengthen your legs and back, burn fat.